Comprehensive wellness treatments
At Shire Wellness, we provide a range of holistic services designed to nurture your body, mind, and spirit. From massage therapy and energy healing to stress relief and pain management, each treatment is thoughtfully tailored to meet your unique needs. Discover how our integrated approach can restore balance, improve flexibility, and promote lasting well-being.
Core wellness elements
Our healing philosophy focuses on addressing multiple aspects of well-being. We’ve carefully integrated key wellness elements to create a holistic experience that nurtures the body, mind, and spirit. These core elements guide every service we provide, offering a comprehensive and balanced approach to health. Learn more about them here.
Reiki master massage
Our signature Reiki master massage combines reiki energy healing, gentle massage and stretching to address your unique needs. Reiki promotes energy balance and emotional harmony, while massage and stretching enhance relaxation, mobility, and relieve tension. Each session is customized to nurture your body, mind, and spirit for a deeply restorative experience.
Core wellness elements:
Body alignment, Energy balance, Stress relief & relaxation therapy, Therapeutic massage.
Body alignment, Energy balance, Stress relief & relaxation therapy, Therapeutic massage.
60 minutes - $90
90 minutes - $135
90 minutes - $135
Deep tissue / sports massage
Deep tissue massage is ideal for addressing chronic tension, pain, or limited mobility. This powerful treatment targets deeper layers of muscle, offering long-term relief and helping you move more freely. Whether you’re recovering from an injury or managing the physical stresses of daily life, deep tissue massage provides a deeply restorative experience, promoting balance and overall well-being.
Core wellness elements:
Pain relief, Body alignment, Holistic health.
Pain relief, Body alignment, Holistic health.
60 minutes - $90
90 minutes - $135
90 minutes - $135
Swedish massage
Swedish massage is perfect for those new to massage therapy or anyone seeking a relaxing, full-body experience. This gentle technique helps relieve stress, improve circulation, and promote a sense of calm. Whether you’re looking to unwind or support your overall health, Swedish massage provides a soothing and natural way to restore balance and well-being.
Core wellness elements:
Stress relief & relaxation therapy, Therapeutic massage, Emotional wellness.
Stress relief & relaxation therapy, Therapeutic massage, Emotional wellness.
60 minutes - $90
90 minutes - $135
90 minutes - $135
Full body stretch
Our full body stretch session is designed to help you release muscle tension, improve flexibility, and restore balance to your body. Using a combination of guided stretches and targeted techniques, this service will increase your range of motion, reduce stiffness, and leave you feeling deeply relaxed. Ideal for those with tight muscles, athletes, or anyone looking to improve their posture and mobility.
Core wellness elements:
Body alignment, Pain relief, Stress relief & relaxation therapy
Body alignment, Pain relief, Stress relief & relaxation therapy
30 minutes - Add to any 60 minute service for $45, not available individually
60 minutes - $90
Reiki
Reiki is a gentle yet powerful holistic therapy that promotes healing on physical, emotional and spiritual levels. Whether you’re seeking stress relief, emotional support, or a way to deepen your spiritual practice, Reiki at Shire Wellness in Edgewater, New Jersey, offers a calming and nurturing environment for relaxation and renewal.
Core wellness elements:
Energy balance, Emotional wellness, Mindfulness & meditation.
Energy balance, Emotional wellness, Mindfulness & meditation.
60 minutes - $90
90 minutes - $135
90 minutes - $135
Jeff offers flexible session options to accommodate your needs. He can provide treatments in the comfort of your home (for an additional fee) or at his home massage studio. Please note that Jeff has cats, so for those with pet allergies, a mobile session may be a more suitable option.