Aligning body, mind and spirit for true well-being
At Shire Wellness, our three foundational pillars—body, mind, and spirit—are key to pain relief and overall well-being. By focusing on these pillars, we address the root causes of discomfort and promote balance, clarity and peace. Each pillar serves a unique purpose: when one is misaligned, the whole system is affected. This holistic alignment works in tandem with our core wellness elements to provide a comprehensive approach to health.
Core wellness elements
Our approach to healing encompasses multiple aspects of well-being, integrating essential wellness elements to create a holistic experience that nurtures body, mind and spirit. These core areas form the foundation of every service we offer, ensuring a comprehensive and balanced path to health.
View our core wellness elements and explore how each one supports your personalized journey to wellness.About Jeff
Jeff Bassman, founder of Shire Wellness, is a licensed massage therapist, certified yoga instructor and Reiki master based in Northern New Jersey. With over a decade of experience, Jeff helps individuals reconnect with their bodies and find balance through a unique integration of massage therapy, stretching, yoga and Reiki.
Jeff’s approach goes beyond traditional practices by incorporating stretching techniques, self-massage guidance and meditation, offering a truly comprehensive healing experience. Whether you’re seeking relief from muscular pain, improved flexibility or a healthier lifestyle, Jeff customizes each treatment to meet your specific needs.
Jeff’s mission is to inspire and empower others on their wellness journeys, bringing holistic practices into the everyday lives of his family, friends and clients.
