
Sessions and specialties
Therapeutic bodywork, assisted stretching and energy healing to help you release tension, feel grounded, restore balance and move with greater ease.
Meet Jeff
Founded by Jeff Bassman, a licensed massage therapist, certified yoga instructor and Reiki master, Shire Wellness offers massage therapy, assisted stretching and Reiki as individual services, along with combined sessions tailored to your needs.
Jeff takes a practical, intuitive approach focused on reducing tension, improving mobility and restoring balance. Former clients may recognize Jeff from his time as a massage therapist at Massage Envy in Edgewater, where he helped clients address pain, stress and mobility concerns before launching Shire Wellness.
Today, Jeff divides his time between Shire Wellness and Gaia’s Cavern, a boutique wellness spa in Jersey City, continuing to work with clients seeking therapeutic bodywork and holistic wellness services.
Each session is shaped around what your body needs that day. There is no set routine and no two sessions are exactly the same.
Watch the video below to learn more about Jeff’s approach and the philosophy behind Shire Wellness.























